Counselling and Professional Supervision Supports
Explore, grow and build your resilience with tailored supports to manage your health, wellbeing and achieve your goals
About Kirrin
Kirrin is passionate about supporting people with a lived experience of mental health and has been working in the mental health industry for over a decade. During this time, she has worked for various organisations and programs providing counselling, mental health supports and professional supervision.Kirrin takes an integrative holistic approach to working with people tailoring supports to suit your individual needs, achieve your goals, and become a more resilient person. Supports are person centred, trauma responsive and value the lived experience of all individuals.Kirrin’s approach to counselling has been influenced by several modalities including, humanistic-existential as well as cognitive behavioural approaches such as ACT and DBT. In addition, Kirrin provides peer support which draws on her own personal lived experience of mental health and recovery to provide authentic and empathic support and engagement for people accessing the service.Kirrin is a registered Counsellor and Supervisor with the Australian Counselling Association.
Services
Online Individual Counselling-YOUnique Wellbeing offers online or phone counselling so that you can access supports at a time and location that is convenient for you.All enquiries are treated confidentially and will involve a brief phone or zoom meeting to answer your questions, discuss your situation, needs, and ensure that Kirrin will be the right counsellor for you.
If you decide YOUnique Wellbeing is the right fit, an initial assessment will be organised to discuss your situation in more depth so you can make an informed decision about the type of counselling and goals that suit you.Kirrin can offer you a safe space to explore any challenges you are facing and discover effective, sustainable strategies that will help you move towards your goals.
Some of the areas YOUnique Wellbeing can assist you include:
• Stress management
• Anxiety
• Depression
• Career
• Relationship challenges
• Life transitions
• Grief and loss
• Trauma
• Recovery planning
• BetrayalNo referral necessary.Online Supervision-YOUnique Wellbeing offers online individual, peer, and group supervision at a time and location convenient for you. Professional supervision is a necessary practice for people in the caring profession to ensure ongoing reflexivity, self-awareness, and the provision of professional and ethical therapeutic supports. Your supervisor will cover all aspects of work practice. Supervision provides a safe space for you to put yourself first and consider how your work is impacting you, including: self-care, available supports, professional development, and reducing your risk of vicarious trauma and burnout.